Level/Tricks Classes
Our courses are designed to be repeated, so don’t stress about levelling up!
There will be a range tricks within the same level which will be different from term to term, so feel free to stay in the same level until you feel confident to take on the next one. Your instructor can give you suggestions about which level you are suitable for.
Pole Intro
Suitable for pure beginners with no experience necessary! Introducing you to the most basic and fundamental tricks and techniques of pole dancing. We will be combining simple choreography and tricks in this class - perfect for you to start getting into pole!
Choreography & tricks based
4-week course
Pole 1
So you’ve mastered the basics, and now you’re ready for more! In this class we will continue building up a strong foundation for further pole dancing tricks and techniques and start working on inversions. We will be getting comfortable upside-down doing basic inverts, laybacks and headstands (with the pole).
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Completed Pole Intro
Pole 2 Prep
Pole 2 Prep is designed for students who completed Pole 1 or students who are able to invert from the ground. Between Pole 1 and Pole 2, students have to enhance their strength and flexibility since pole tricks will be more challenging. In Pole 2 Prep, we will learn to control spinning pole tricks, increase strength and start inverting aerially. If you are interested in Pole 2 but need extra preparation, this is the perfect course for you.
The tricks that will be covered include: aerial invert, crucifix, leg hangs, elbow stand.
Highly recommend taking Pole 2 Prep before Pole 2
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Able to invert from the floor
Pole 2
Now you have basic knowledge and techniques of pole dance after Pole 2 Prep. We will be polishing the skills from Pole 2 Prep and covering more classic but challenging tricks such as: leg hang switches, ballerina and handstands with the pole.
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Able to aerial invert, elbow stand
Pole 3
Now you’re getting ready to fly! Learn how to chain together different tricks up on the pole into longer combos, build strength and stamina while doing so. We will be covering classic Intermediate+ tricks such as aerial invert, leg hangs, jade split & butterfly.
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Able to Aerial invert
Tricks & Tech
We will be focusing on consolidation and bridging between Pole 3 and Pole Pro/Exotic Elite to help students progress to more advance levels.
We will focus on:
• Iconic tricks (e.g. Allegra, Dragon Tail, Jawbreaker)
• Transitions/Grips
• Long combos (Both static and spinning)
Highly recommend taking this class along with Pole 3 (especially for Pole 3 first-timers)
Drop-in friendly with no routine
Tricks based
8-week course
Prerequisite: Pole 3 or above
Pole Pro
If you are looking for an advanced-level pole class, Pole Pro is here to provide you a challenging experience which combines high-level combos and pole choreography in one routine.
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Brass monkey, aerial butterfly and aerial static v
Exotic Elite
This class will challenge and prepare you to be competition and stage-ready - master spinning & static combos, as well as dancing advanced level choreography and floorwork tricks, plus character and acting skills all in one routine.
Choreography & tricks based
7-week course, 1 showcase week
Prerequisite: Aerial invert, shoulder mount, brass monkey, static v & splits
Pole Flow
Can’t resist the charm of spinning pole tricks? Come join Pole Flow if you enjoy dancing with spinning pole! Spinning pole tricks, dance techniques will be covered here. We do 1 routine and week 7 is to polish up!
Choreography based
7-week course, 1 showcase week
Prerequisite: Completed at least 1 term of Pole 2. Able to leg hang
Combomania
This is a pole trick & exotic dance class for intermediate to advanced level students. We will practice both spinning and static pole combo. Also, Kaman’s exotic dance choreography will be taught in class. Physical strength, flexibility and challenging pole tricks will be emphasized.
Tricks- based
8-week course, no showcase week
Prerequisite: Stable leg hang(both sides), cross- leg layback, genie
Book a Class
Need help choosing which class is most suitable for you?
Feel free to send us an email or give us a call and we can help you out.